WELCOME TO CHAMPIONS OF TOMORROW!
Since its inception in 1998, Champions of Tomorrow has helped develop and evolve the female athlete to new levels.
At C.O.T., we recognize that skill and strategy will only take you so far in today’s exceedingly competitive environment. For this reason, we have created a program that develops the complete athlete. By incorporating plyometrics and speed work coupled with the latest nutritional information and endurance training, we help to develop an athlete that has the physical and mental stamina to compete at the highest levels.
At C.O.T., we recognize that skill and strategy will only take you so far in today’s exceedingly competitive environment. For this reason, we have created a program that develops the complete athlete. By incorporating plyometrics and speed work coupled with the latest nutritional information and endurance training, we help to develop an athlete that has the physical and mental stamina to compete at the highest levels.
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CLUB NATIONAL CHAMPIONSHIP TOURNAMENT
Congratulations to all who came out to celebrate the the sport of lacrosse last weekend in Germantown and Poolesville!Read the latest press here from the Gazette.
